As Jennifer Aniston gears up for her hit show's return, she dishes on the secrets behind her ageless physique and fitness routine, offering New Year's inspiration to tinseltown.
beat sheet
Aniston's go-to workout is a mix of cardio, strength training, and Pilates, which she credits for keeping her toned and energized.
The Friends star's diet emphasizes clean eating with lots of veggies, lean proteins, and healthy fats, proving you don't have to deprive yourself to stay in leading-lady shape.
call sheet
Jennifer Aniston, The Morning Show, The Morning Show
As Jennifer Aniston gears up for her hit show's return, she dishes on the secrets behind her ageless physique and fitness routine, offering New Year's inspiration to tinseltown.
beat sheet
Aniston's go-to workout is a mix of cardio, strength training, and Pilates, which she credits for keeping her toned and energized.
The Friends star's diet emphasizes clean eating with lots of veggies, lean proteins, and healthy fats, proving you don't have to deprive yourself to stay in leading-lady shape.
call sheet
Jennifer Aniston, The Morning Show, The Morning Show